Steel Feather Lace Elephant invites YOU to join in on our December Health & Fitness Challenge.
It takes 21 days to form a habit, right? Add 10 more days, and you've created a lifestyle! Don't wait until the new year to start on a NEW YOU!
Learn more about the challenge after the jump!
Starting December 1, 2012, we are going to start with WEEK 1 of our challenge, incorporating the daily focuses suggested into our daily routine (baby steps, right?). On every subsequent week, will we continue with the routine we have already developed while implementing the new daily focuses. By the end of the month, we will be doing everything listed on this challenge - DAILY!
This is designed to be fun and to hold us accountable for our well-being. If you haven't started on a healthier path, now is the time. Remember, tomorrow isn't promised. And you want to know the best part of this challenge? ANYONE CAN DO IT!
Are you up for the challenge?
SAVE the flyer to your computer/mobile device for your reference. POST this wherever you can to spread the word. SHARE this with your family, friends, co-workers and total strangers. Let's all get healthier TOGETHER (strength in numbers)! Feel free to ENCOURAGE one another through uplifting comments in the comment section of this post and on the comment section on our Facebook Page!
*in my 2 Chainz Voice* All I want for Christmas is a six pack of ABS.
Oh yea, and a healthier me!